Book Coach Lisa here and connect with our expert coaches through virtual consults from the comfort of your home.  It is private and personal just for you. Get tips, information, education and so much more.  Our mission is to focus on your total wellness. Total Wellness is not just about what you eat. It’s also about how you interact with the world around you. Every woman is very busy with “life stuff!”  We call them “E.P.I.S.O.D.E.S.”  Our amazing coaches have tools, tips, and strategies that can help you manage the E.P.I.S.O.D.E.S. you may be experiencing.  Most of the time it is more than one and we are here to help. 

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Our acronym E.P.I.S.O.D.E.S means:

E - Emotional (emotional well-being, confidence, self-esteem, coping)

P - Physical (diet, nutrition, exercise, activities, sleep, illness prevention, aging)

I -  Intellectual (cognitive health, continuous learning, personal growth)

S - Social (building healthy relationships with family and others)

O - Occupational (satisfaction with your job, work-life balance, next-level career)

D - Distress (anxiety and stress)

E - Environmental (impact of surroundings on your health)

S - Spiritual (finding your place & and purpose and something greater than yourself)

 

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Which LP4W Coach do I choose? 

Emotional:  Coach Dr. Tika, Coach Shelly, Coach Inspiration

Physical: Coach Mindy, Coach Lisa,  Coach Michelle, Coach Celeste

Intellectual: Coach Reggie

Social: Coach Lisa, Coach Nicole

Occupational: Coach Reggie, Coach Inspiration, Coach Nicole

Distress: Coach Michelle, Coach Shelly, Coach Inspiration, Coach Lisa, Coach Nicole

Environmental: Coach Dr. Tika

Spiritual: Coach Inspiration

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Book a coach today and feel better tomorrow!