Menopause 101 - Why am I so tired every day?

Are you tired, irritable, and dealing with a little brain fog? It's not you, it's menopause! Menopause is typically diagnosed when a woman has gone without a menstrual period for 12 consecutive months, signaling the end of her reproductive years. Many symptoms will follow. We are here to help guide you through the journey of why you walked into the kitchen, and you can't remember why! This hormonal shift can lead to various physical and emotional changes, like super hot flashes, night sweats, mood swings, vaginal issues, belly fat, sleep disturbances, and changes in sex drive. Menopause can occur naturally as a result of aging, however, menopause can come early with a hysterectomy. Our mini course will give you information and tips to get you feeling back to normal again. Included with your course is our 14 -Day M911 Eating Guide to help reset your hormones and our M911 Power Juice Guide to help boost your energy, lose weight and get those key micronutrients you need to help balance your hormones. You can also choose to purchase the Menopause 911 Bundle instead, which includes 4 additional bonus guides including a easy workout at home for great results. Check out our Menopause 911 Bundle in our courses. Get the course today and start feeling better tomorrow. Remember we are just a virtual call away if you need me or the team! Hugs, Coach Lisa